Valley Girls Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A

Row 1, from left: Natalie Ulrich, Rubina Subba-Conradi, Mandi Overton, Kaylyn Le, Annie Poulson, Tessa Morgan, Julia Cannon, Serina Shannon, Libby Blosser, Reagan Day, Jordyn Weigel, Andrea Li, Mya DouBrava. Row 2, from left: Abby Christudoss, Cali Trygstad, Anna Larsen, Makayla Houston, Shreya Gaddhi, Coach Roger Scott, Head Coach Tom Trygstad, Coach Shelly Urban, Coach Briana Berryhill, Coach Ellen Davis, Danielle Socarras, Megan Vertin, Reagan Griffith, Helene Lenz, Liana Reed. Row 3, from left: Sara Feiz, Hayley Chappell, MaKenzie Campbell, Halle Norton, Caroline Ash, Valerine Jepchirchir, Kamryn Ensley, Rhiannon Barrientos, Tatum Lundberg, Zoe Drey, Madi Hollander, Claudia Ossman, Libby White, Rachel Bohlender. Row 4, from left: Emily Bright, Saida Komjo, Lauren Schulz, Maleigh Heil, Maddie Cason, Sarah Amro, Megan Weis, Molly Wright, Alyssa Knudson, Teghan Booth, Faith Skinner, Regan Kuennen, Aston Dilla, Brynlea DeGroote.

Access: 

Records 

Camps

  • Boys and Girls High School XC Camp 
  • Junior Distance Camp for grades 3rd -8th grade
  • Bridge 23 Girls Camp
  • Bridge 23 Boys Camp 

 

 

  • Practice Calendar

 

Head Coach: Tom Trygstad   
Assistant Coaches: Ben Jaskowiak,  Jeremy Caracci, Bri Berryhill, Ellen Davis, Shelly Urban and Roger Scott
       
Volunteer Assistant Coaches: Andrew Sorge, Scott Brown and Bob Hardin

 

 

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Valley Girls’ Cross Country Takes 6th At State

The Valley High School varsity girls’ track team participated in the Class 4A Iowa high school state girls’ cross country meet on Saturday, Nov. 2, in Fort Dodge. Junior Lauren Schulze led the Tigers with a 12th-place performance, recording a time of 19:01.09. Sophomore Kamryn Ensley placed 26th at 19:35.0, and sophomore Madline Hollander came

Valley Girls’ XC Make State; Smeins, Owen Qualify for Boys

The Valley High School varsity boys’ and girls’ cross country teams competed in their district meets on Thursday, Oct. 24, at Southeast Polk. Participting teams included the Tigers, Des Moines East, Des Moines Hoover, Des Moines Lincoln, Des Moines North, Des Moines Roosevelt, Dowling Catholic, Iowa City West, and Southeast Polk. The Valley girls placed

Valley Squads Place 3rd At Conference Meet

The Valley High School boys’ cross country team and girls’ cross country team competed at the Iowa Conference Meet on Thursday, Oct. 17, at Marshalltown Community College in Marshalltown. Teams part of the Iowa Conference include the Tigers, Fort Dodge, Marshalltown, Mason City, Southeast Polk, and Waukee. Both programs finished third. Southeast Polk won the boys’ race, and Waukee

Thursday’s Cross Country Meet at Fort Dodge Canceled

The Valley High School boys’ cross country team and girls’ cross country team’s meet on Thursday, Oct. 10, at Fort Dodge has been canceled due to the weather.

Tigers Travel To University of Minnesota Saturday

The Valley High School boys’ cross country team and girls’ cross country team will travel will travel to the University of Minnesota on Saturday, Sept. 28, and compete at the university’s Les Bolstad Golf Course. That meet is slated to start at 2:50 p.m. Get directions to the course.

Valley Girls 4th, Boys 5th at Tom Karpan Invite

The Valley High School boys’ cross country team and girls’ cross country team hosted the 45th annual Tom Karpan Invitational on Tuesday, Sept. 17. The girls placed fourth out of the eight-team field, while the boys finished in fifth out of 13 programs. Junior Lauren Schulze led the Valley girls, placing seventh individually. She finished with a time

Thursday’s Meet At Marshalltown Canceled

The Valley High School boys’ cross country team and girls’ cross country team meet on Thursday, Sept. 12, at Marshalltown has been canceled. The teams will next compete on Tuesday, Sept. 17, when the Tigers host its Tom Karpan Invitational The Tiger boys are currently ranked 15th in the recent Iowa Track Coaches Association’s Class 4A poll, while the

Valley Girls 4th, Boys 7th At Ames Invitational

The Valley High School boys’ cross country team and girls’ cross country team traveled to Ames for an invitational on Thursday, Aug. 5. The Valley girls placed fourth out of the 10-team field, while the boys finished seventh out of 13 teams. Valley junior Lauren Schulze led the Tigers in the girls’ 5K, placing 14th with

Valley Boys 3rd, Girls 5th at Centennial Invite

The Valley High School boys’ cross country team as well as the girls’ cross country team started the 2019 season Tuesday, Aug. 27, at an invitational hosted by Ankeny Centennial. The girls placed fifth out of the nine-team field, while the boys finished third out of seven teams. Junior Lauren Schulze led the Tigers and placed