Valley Boys Varsity Cross Country

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  • Conference Record: N/A

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Head Coach: Tom Trygstad   
Assistant Coaches: Ben Jaskowiak,  Jeremy Caracci, Bri Berryhill, Ellen Davis, Shelly Urban and Roger Scott       
Volunteer Assistant Coaches: Kara Neustrom, Scott Brown and Bob Hardin

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Three Valley Cross Country Runners Named Academic All-State

Congratulations Valley High School boys’ cross country runners Adam Hisel and Alex Traynor as well as Valley girls’ cross country runner Lauren Schulze for being named academic all-state by the Iowa Track Coaches Association. To be named academic all-state, the requirements are: Must be a senior. 3.8 or higher cumulative grade-point average. A state meet

Valley Boys Finish 2020 Season At State Cross Country Meet

The Valley varsity boys’ cross country team competed at the Class 4A state boys’ cross country meet on Friday, Oct. 30, at Kennedy Park in Fort Dodge. Senior Alex Traynor was the first on the team to cross the finish line, placing 53rd with a time of 17:02.8. Freshman Evan McClinton came in 66th at 17:19.6, and senior

Tigers Run At Class 4A State Cross Country Meet Friday

UPDATE: The Tigers competed at the Class 4A state boys’ and girls’ cross country meet on Friday, Oct. 30, at Kennedy Park in Fort Dodge. Read about how Valley performed: Valley Girls Are 4A Runners-Up At State Cross Country Meet Valley Boys Finish 2020 Season At State Cross Country Meet Congratulations on amazing 2020 campaigns,

Valley Squads Qualify For State Cross Country Meet

The Valley High School varsity boys’ cross country team and the Valley varsity girls’ cross country team participated in a Class 4A state qualifying meet on Wednesday, Oct. 21, at Marshalltown Community College. Other competing teams included Ankeny, Cedar Falls, Cedar Rapids Jefferson, Cedar Rapids Washington, Marshalltown, Waterloo United, and Waukee. Congratulations to the girls and boys teams for

Valley Programs Run At CIML Central Meet Thursday

The Valley High School varsity boys’ cross country team and the Valley varsity girls’ cross country team will participate in the CIML Central Conference Meet on Thursday, Oct. 15, at Southeast Polk High School. The action is set to start at 4 p.m. Participating teams include Dowling Catholic, Johnston, Southeast Polk, Urbandale, and Waukee. For fans attending Thursday’s race,

Valley Girls Place 1st, Boys 2nd At SE Polk Invite

The Valley High School varsity boys’ cross country team and the Valley varsity girls’ cross country team participated at the Southeast Polk Invitational on Thursday, Oct. 1, at Southeast Polk High School. Here’s how the two programs fared: Valley Girls Win SE Polk Invite The Tigers took home top honors after placing first in Thursday’s race. Valley tallied 43

Tigers Perform Well At Indianola Invitational

The Valley High School varsity boys’ cross country team and the Valley varsity girls’ cross country team competed at the Indianola Invitational on Thursday, Sept. 24, at Pickard Park. Competing teams included Ames, Ankeny, Ankeny Centennial, Boone, Carlisle, Dowling Catholic, Indianola, and Ottumwa. Valley Girls Capture First Place The Valley girls’ team, which came into Thursday’s race ranked third

Valley Girls Claim First, Boys Third at Tom Karpan Invite

The Valley High School varsity boys’ cross country team and the Valley varsity girls’ cross country team hosted the 46th Tom Karpen Invitational on Tuesday, Sept. 15. Valley Girls Win Tom Karpen Invite The Valley girls’ team won the meet, tallying a team score of 24 points. Ankeny Centennial was second at 53, and Norwalk in third at 81. The

Valley Girls 2nd, Boys 7th at Bobcat Invite

The Valley High School varsity boys’ cross country team and the Valley varsity girls’ cross country team participated at the 46th Bobcat Invitational in Marshalltown on Thursday, Sept. 10. The Valley girls’ program, which went into Thursday’s race ranked as the No. 4 team in Class 4A per the Iowa Track Coaches Association’s latest program rankings, placed second from the

Traynor Leads Valley at Ankeny’s Schmaltz Invitational

The Valley High School varsity boys’ cross country team began is 2020 season on Thursday, Sept. 3 at the 52nd Schmaltz Invitational in Ankeny. Valley placed fifth at the meet. Senior Alex Traynor led Valley’s runners with a 16th-place finish at a time of 17:53.2. Senior Adam Hisel placed 17th at 17:56.4. View full results > The Tigers