Congratulations to Valley High School varsity boys’ track and field coach Tom Trygstad, who was selected as the 2018-19 central section boys’ outdoor track and field coach of the year by the National Federation of State High School Associations, the NFHS announced Friday, Jan. 3. Trygstad, who teaches social studies at Indian Hills Junior High,

Valley High School boys’ track and field coach Tom Trygstad has been named the Iowa boys’ high school coach of the year, the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) announced Thursday, July 11. “The honor is based upon the performance of the Valley boys’ track and field team throughout the 2019